Cleaning of mattresses:

Is the house really clean after hours of cleaning? Dust mites are hidden in the most unthinkable and difficult to reach places, for this reason, most of the time they happily remain trapped in our homes, causing breathing difficulties and even allergies. How to ensure deep cleaning in domestic environments?

If you want to buy any types of mattresses, reference Sleep Junkie before buying.

The dust: it hides but there is:

We are all aware of the existence of dust, but it is not always easy to define it. The dust is made up of the set of very small fragments of substances that break down from everything that is present in the environment.

At the domestic level, in particular, the dust can be composed of the residues of earth stuck between the cracks of the soles of our shoes, hair or ground hair, even of animals, small crumbs of food, human cells, molds, and substances produced by mites.

Mite allergy: symptoms and characteristics:

Lately, those with allergic symptoms, even those of a mild nature, are significantly increasing. The dust mite is the most widespread allergy in western countries and is able to develop breathing problems such as asthma. Mites can also promote the appearance of various other types of pollen or animal allergies, especially in children.

The so-called allergens, the substances that cause allergy, are present in the secretions produced by the mites and are mixed with the rest of the dust present throughout the house, particularly in the pillows and mattresses.

These hidden substances can be easily inhaled, causing problems of varying intensity related to breathing but also to manifestations. The main symptoms that can occur resemble those caused by a common cold, such as continuous sneezing, dry cough, nasal congestion, sense of chest tightness with consequent difficulty in breathing. But that’s not all: dust mite allergy can manifest itself with sleep disturbances caused by coughing or difficulty breathing, skin redness and itching of the scalp, up to eye swelling and sensitivity to light.

How to eliminate mites?

The excessive humidity and the high temperatures of the domestic spaces are fertile ground for the proliferation of mites and molds. There are many solutions to eliminate them in a simple and natural way. Mites love to live in damp environments, with little light and where they can easily find their nutrients.

Replacing the mattress is an important thing!


The mattress industry is growing up with the adoption of several advancements. It is the customer who is facing a problem to choose from a diversified range of options present in the mattress industry. Without any doubt, it is a good thing to invest in the most suitable mattress. If the mattress doesn’t fit easily into one’s needs, then it is the time to look for other options.

Is your old mattress losing the comfort level? Are you getting disturbed with your old mattress surface during the crucial sleeping hours? In such a case, it’s the right time to search for a replacement option to find a better matter than your old mattress model. Currently, several modifications have been adopted by the mattress industry. It is a great way to reach the customer needs without any problem. People tend to replace the mattress when it shows any physical damage. Though, if your mattress has ended up its durability period, then you should find another mattress for your restful night-time sleeping environment. Please visit SleepJunkie.org for more information.

Get a comfortable sleep with the right mattress surface

Without a proper mattress surface, you won’t get a comfortable sleep. It is important to choose a smart option present in this modern time. With the help of a mattress, one gets to enjoy a better sleep when the decision is made correctly. The right decision will make you choose the right surface. In another case, a wrong decision may lead to breaking the rules of a healthy lifestyle. Don’t let such thing to happen to your lifestyle. Maintaining a healthy lifestyle is not sufficient with only a proper diet and exercise habits. In this lifestyle, quality sleep has a major contribution.

Get complete sleeping hours with a good mattress

Without getting complete hours of sleep, a human body might not be able to take a rest. It is the disturbance in the mattress surface which is going to disturb your lifestyle and health too. Don’t let any such surface interrupt in your life. A good health condition is promoted with the selection of the right mattress surface. In the mattress industry, a wider section of varieties is available for the memory foam, innerspring, latex, and other mattresses. It is the personal opinion, which matters the most when choosing any particular mattress surface.

Articulated bed bases:

If you are looking for your next bed, find your next bed on Sleep Junkie.

Let us learn today about articulated bed bases.

The articulated electric bed bases are beds equipped with high-performance motors, which facilitate their adaptability and maneuverability.

Sometimes, we cannot maintain a correct posture when sleeping on a flat surface, which increases tension in the muscles and joints, reducing rest and body recovery.

The articulated bed bases allow a personalized rest adapted to the different parts of the body such as the head, dorsal area, lower back, legs… combining the technical and ergonomic advantages.

The popular belief is that articulated bed bases are only indicated for hospitals, nursing homes or in individual cases, for people who, due to age or illness, have reduced mobility.

In this article, we will see that any person, whatever their age or physical condition, can benefit from the use of them.

There is a rule that regulates the number of joints, measures, and angles that articulated bed bases must have. The degrees marked for each articulation are:

A: Inclination of the trunk plane. Between 0º and 70º, essential to avoid uncomfortable postures.

B: Knee raising. Between 0º and at least 12º, it allows raising the legs more and rest them favoring the venous return.

C: Flexion of the body. Greater than 90º, this angle is key to avoid uncomfortable postures.

D: Inclination of feet. It must be adjustable between 0º and at least 20º.

The benefits of sleeping on an articulated surface are multiple. The main one is that it allows adopting an ergonomic posture, allowing maintaining the natural curves of the spine. It reduces the swelling in the legs, since it allows the inclination of the feet, making them stay slightly above the rest of the body.

If combined with memory mattresses such as viscoelastic, blood flow is improved by promoting circulation.

Some of the health problems in which the articulated bed bases can provide temporary or long-term relief are: back pain, shoulder and neck tension, asthma-like breathing problems, gastric reflux, swollen legs, heart problems, lack of mobility in the articulations and evidently as help to manipulate a person bedridden or with very reduced mobility.

Memory foam mattress: Is it a good choice?


When investing in a memory foam mattress, it is essential to look at the materials used in its construction. Is there any chemical present, which could worsen your health condition? Are you looking at the mattress construction process? When answering all these questions, it is a must that you keep a proper knowledge about the mattress you’re investing in. It is a valid thing to be concerned about such factors since the mattress is helpful in either improving or worsening the health condition. Don’t let any mattress become a health hazard for you. Make a mattress as a beneficial factor which leads to a major contribution to improving your health. In order to improve your sleep hygiene, check out Sleep Junkie.

Sleeping is an important thing in every human life. Without adequate sleeping hours, a human body is not able to enjoy the correct amount of activeness. The mattress in which you’re investing is a must to match with your personal requirements. With good knowledge, you can easily tackle the difference between a right and wrong mattress for your sleeping time. Make a choice from the one which gives you huge benefits and add-on to your healthy lifestyle. It is a mattress which plays an important role in your life. Don’t forget to invest in the mattress which gives you all the beneficial factors. You can invest in some of the mattresses which are safe for human health:

Amerisleep mattresses are running high in the race

Amerisleep is the company which is comprised of only memory foam mattress models. In such a case, it is helpful for you to make an easy selection. They used synthetic materials which are free from any chemical solution and are safe for human health. With a 100-day trial period, it is easy to choose the mattress option which suits best to your sleeping habits.

Sealy Optimum is also not a bad option

You can choose a memory foam mattress from the wide list of options presents with Sealy Optimum. The company has emerged out as a famous one providing different types of mattresses. You can easily select a mattress which is suitable for your body weight. With a trial period, it becomes easy to make a selection from the numerous options. The memory foam mattress present with the company comes with a good comfort level and gives a proper sleeping environment.

You can have comfortable sleep with better life


In our body it is the spinal cord that helps us to stay active if it is in proper shape. There are people that are having spine pain. This can be created due to the uncomfortable mattress that you are using on your bed. This can be very serious problem and can affect your daily life. The pain might make you have lot many problems of not working properly, you might not able to sleep in the future, or you might have more problems due to such problems. It is better to have the perfect match mattress that can let you have the comfort from the pain of spine and let you sleep well. If you like to get rid of such pain then you is having the performance of providing 100% relief from such serious pain. It is the memory foam mattress that is soft and very comfortable.

You have to take such pain very seriously because it is matter of life that you like to live. If you really want to have comfort from such spine pain then the foam mattress can let you have extreme comfort.  You can sleep on this mattress without having any tension of getting such pain during the sleep. The thousands people that are having spine pain have experienced this bed and are very happy people with best fitness. It can make the body to have rest in any position that you like to sleep. The 100 days free trial will let you know the important of such mattress in your life. Like other people that are the user, you can also have the joy of every day with lots of comforts.

If you will adopt this unique mattress for your sleep then you will have better style of living that will always have fresh moods on the work or that will be always fresh at any place. It can regain all the energy that one spent in their daily work. Then you can Learn more about hip pain at Sleepjunkie.org and all other products that are related with sleep.

 This mattress is having the quality to let you have better life without having any health issues. You will never have sleep deprivation if you use this mattress. The temperature controlling system will help you to get normal temperature in any season. There will be no sweat during your sleep.